TECHNIQUES WE USE
At Vitality Physiotherapy, the focus is on formulating a diagnosis through careful review of the symptoms and clinical examination. Thereafter, we formulate a bespoke treatment plan which may include a wide range of physiotherapy techniques.
Physiotherapy attempts to address the illnesses, or injuries that limit a person’s abilities to move and perform functional activities in their daily lives.
Myofascial trigger points, also known as trigger points, are described as hyper-irritable spots in the fascia surrounding skeletal muscle.
Cupping is a type of Chinese massage, which consists of traditional chinese medicine physicians placing several glass “cups” (open spheres) on the body.
It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds.